ZUMBA®
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.
Benefit: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Every Monday from 6pm to 7pm in the Large Hall.
£7.50 each session. Savings can be made by purchasing a 6 Class Pass for £40 or a 10 Class Pass for £64. Also your first Zumba with Michelle class is only £2. Use discount code ZUMBA2 when booking.
Bookings for Zumba classes must be made in advance on https://bookwhen.com/michellevorster
More: michelle77.zumba.com
